Sit-up
From Wikipedia, the free encyclopedia Jump to: navigation, searchSit-up can refer to:
- Moving to a sitting Sitting is a rest position supported by the buttocks or thighs where the torso is more or less upright. There are several ways for humans to sit position from a lying position
- Sit-up (exercise) The sit-up is a strength training exercise commonly performed with the aim of strengthening the hip flexors and abdominal muscles. It begins with lying with the back on the floor, typically with the knees bent in an attempt to reduce stress on the back muscles and spine, and then elevating both the upper and lower vertebrae from the floor until, a form of exercise.
- Sit up, stay up later than usual.
- Sit-up Ltd, A UK-based television broadcaster which operates Bid-up.tv, Price-drop.tv Speed Auction, and Screenshop TV networks.
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