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  1. A delicate and intricate ornamentation made from gold or silver twisted wire.
  2. A design resembling such intricate ornamentation.

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From Wiktionary under the GNU Free Documentation License.
Tue Mar 9 17:24:24 2010

Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).

In previous years, fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. These days, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

From Wikipedia under the GNU Free Documentation License
Sun Mar 7 21:06:36 2010

What to do the night before a physical fitness test the next morning?
Q. I have a PT Physical Fitness test tomorrow morning for a job, it includes the following: 1.5 Mile run, Maximum Push-ups, Timed 1-minute situps, the sit and reach, the vertical jump. Does anyone have any advice for what to do the night before? Please advise.
Asked by chrisnjodysimms - Tue Oct 7 17:27:03 2008 - - 3 Answers - 0 Comments

A. just relax. Eat a good healthy meal. Get at least 8 hours of rest. In the morning eat some oatmeal, plain, that way you can get some carbs into your body. Don't drink milk otherwise it can curdle and you will get sick.
Answered by William G - Tue Oct 7 17:36:15 2008

Why is flexibility important to physical fitness?
Q. I am a very good athlete, and recently took the Presidential Challenge. I passed Presidential (better than 85%) with ease on every single test and finally took the flexibility test. I didn't even get the National level (better than 50%) on that. I'm clearly pretty angry because now I can't get any kind of award. My question is, why is flexibility important? What does it have to do with my overall physical fitness, because I play sports year round and it never seems to interfere. Also, how can I become more flexible? I'm only a few centimeters off.
Asked by jasmine - Sat Aug 29 14:59:09 2009 - - 3 Answers - 0 Comments

A. Flexibility is extremely beneficial to your health. The most important attribute to flexibility is that you are less prone to injury. It will also help you in all aspects of fitness as well, and not just being able to touch your toes.
Answered by Michael - Sat Aug 29 15:04:25 2009

jobs where physical fitness is part of the job?
Q. what are some jobs where physical fitness is part of the job? Or where you have to pass a fitness test to get the job?
Asked by ct_girl02 - Wed Jul 1 20:43:40 2009 - - 4 Answers - 0 Comments

A. Police officer Fire department Life Guard PE or sports coach or player Military
Answered by Jack J - Wed Jul 1 20:46:49 2009

From Yahoo Answer Search: "physical fitness"
Wed Mar 10 08:06:37 2010

See also:

Custom search only physical fitness sites:

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Mon Feb 8 21:09:55 2010
Let's Move: Physical fitness is key in Michelle Obama's campaign against ... - Orlando Sentinel
news.google.com
Let's Move: Physical fitness is key in Michelle Obama's campaign against ...

Orlando Sentinel

Childrens' physical fitness is key in the first lady's campaign, which also includes making school lunches healthier, improving food labeling and making ...

President and First Lady Obama and childhood obesity 2010 Examiner.com

Michelle Obama's "Let's Move" obesity campaign program elements Chicago Sun-Times (blog)

Childhood obesity: A multi-level attack KMTR NewsSource 16

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Many recruits out of shape, military says - Times Daily
news.google.com
Many recruits out of shape, military says

Times Daily

"When I took basic training in 1983, if we had 100 people in the group, there would be six or seven not pass a physical fitness test," Richardson said. ...

ROTC gets a leg up on RCC, SOU Mail Tribune



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Calendar of events - Alexandria Town Talk
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Calendar of events

Alexandria Town Talk

A routine of specially designed exercises which uses the water's natural buoyancy and resistance that may help to improve physical fitness , mental alertness ...



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From Google News Search: "physical fitness"
Tue Mar 2 20:32:03 2010

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Rick Saruna Rick hails from Windsor Ontario He completed high school there but attended University in MINN where he graduated in business and psychology

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next This a shot from the Awana Olympics We were there to support our kids that attend our church

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From Yahoo Image Search: "physical fitness"
Thu Mar 11 15:17:43 2010

HealthyStop | Best Military Fitness Program Military Physical ...
healthystop.info
HealthyStop | Best Military Fitness Program Military Physical ...

unknown

hu, 11 Mar 2010 22:51:10 GM

You are here: Home / Fitness & Nutrition / Best Military Fitness Program Military . Physical Fitness. Exercises. Best Military Fitness Program Military . Physical Fitness. Exercises. March 11, 2010 by. Filed under Fitness & Nutrition ...

Volkswagen drivers get into shape for the 2010 motorsport year
oneighturbo.com
Volkswagen drivers get into shape for the 2010 motorsport year

Pit Crew

Wed, 10 Mar 2010 16:45:19 GM

The vigorous training programme was mainly focused on improving . physical fitness. with respect to stamina, strength and coordination. The events on the fitness agenda resembled a multi-disciplin​e competition of the drivers against ...

The U.S. Navy SEAL Guide to Fitness and Nutrition | Magazines ...
linkme4ever.com
The U.S. Navy SEAL Guide to Fitness and Nutrition | Magazines ...

admin

hu, 11 Mar 2010 19:22:57 GM

The first part of the book focuses on . physical fitness. . This section not only explains the workouts, but also how to reach your goals with these workouts. The second part focuses on nutrition. Technical terms are used, ...

From Google Blog Search: "physical fitness"
Fri Mar 12 02:46:32 2010